Hey, I’m Holly —

Licensed Counselling Therapist (C), Reiki Master Practitioner, Yoga Instructor, mom, and a bit of a hippie-vagabond at heart.

I work with teens, adults, and families who are navigating anxiety, trauma, stress, substance use, bipolar disorder, borderline personality disorder, or just trying to figure out what’s next. Whether you're in full-on crisis mode or just feeling a little off, I’ve got space for you to show up exactly as you are.

My background is in Child & Youth Care and career counselling, so I’ve been in the thick of it with people in all sorts of situations — helping them feel seen, supported, and a little more sure of themselves.

Counselling with me is a no-judgment zone. We’ll talk, reflect, and get curious about what’s really going on. From there, we’ll build strategies that actually fit your life. I’m not here to fix you — I’m here to walk with you while you reconnect with yourself.

If talk therapy’s not your thing (or you just want to try something different), I also offer Reiki energy work — a calm, grounding experience to help you reset and feel more balanced. And as a yoga instructor, I’m all about bringing mind-body awareness into the mix when it feels helpful.

If any of this sounds like your vibe, let’s talk. I’d love to hear your story and see if we’re a good fit.

I offer one-on-one counselling and Reiki energy work for youth and adults, focusing on things like substance use, mental health struggles, trauma, and overall wellness.

My style is all about you — because you’re the expert on your own story. Life’s complicated and has a lot of layers, so we’ll work together to figure out what’s really going on, create strategies that actually fit your vibe, and build a plan to keep you growing and feeling grounded.

You can book with me in person or online, and my virtual sessions are open to anyone across New Brunswick (and beyond).

Some things I’ve done

  • B.A. Dalhousie University

  • Child & Youth Care Diploma Eastern College

  • ​M.Ed. (Counselling), CCC, LCT-C

  • Reiki Master Practitioner (RMP)

  • Certified Yoga Instructor

  • ASIST Suicide Prevention Certificate

  • Aggression Replacement Therapy Certificate

  • Non-Violent Crisis Intervention Certificate

  • Behavioural Support Certificate

  • NSCDA Mental Health Champion

​

  • Roots of Empathy Volunteer Instructor

  • YMCA Volunteer Yoga Instructor

  • Amherst Aerials Volunteer Gymnastics Coach

  • Former Board of Directors Communities Against Suicide Together

  • Former Big Sister (Big Brothers/Big Sisters)

  • Former Board of Directors of Autumn House